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Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Guillotine variation from back when person passes to side
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
Master Marcos teaches head snap set ups for wrestling takedowns
Master David Avellan showing a move from his back trap system
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