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Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
This is a great follow up to the Achilles Hold if for whatever reason you couldn't get it to...
Master David reviews 3 elbow counters against various strikes.
Master David & Coach Edgard Showing One Escape from the Straight Ankle Lock Setup.
This is perhaps my most common way of tapping people from top half guard, as many people try to...
Coach Edir demonstrates the the Hip Over Sweep to Guillotine Combo
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