Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it upSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
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