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Coach Jason Soares taught the class a flow drill sequence composed of 3 techniques. What's nice about this is...
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Master David Teaching a Very Effective Half Guard Into the Mount by Using Shoulder Pressing to the Chin and...
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
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