Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba boxing tripSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Soares taught the class a flow drill sequence composed of 3 techniques. What's nice about this is...
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Master David Teaching a Very Effective Half Guard Into the Mount by Using Shoulder Pressing to the Chin and...
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
As I mentioned before, the Switch is a complete reversal, so naturally you could Reswitch. The Reswitch is an...
#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
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