Master David Avellan goes over the classic wrestling reversal - the Switch. Here, he uses it in a unique way by incorporating the cage into the switch, which makes it more effective.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David with Coach Edgard & Coach Rey Using the Head Snap to Tansition Into a Head Inside Single...
BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Master Marcos Showing a Mitt Drill Using the Slip to Counter With a Combination.
Just like with the jab, we can slip a cross and get a nice double leg entry. But with...
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