Master David Avellan goes over the classic wrestling reversal - the Switch. Here, he uses it in a unique way by incorporating the cage into the switch, which makes it more effective.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
Being on bottom turtle can be exhausting when an opponent knows how to put their weight on you and...
Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie up
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
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