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Double stack defense Flower sweep
Oma Plata
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
When an opponent is working to pass your guard, you can bait them into a Kimura
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
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