Master David Avellan goes over the classic wrestling reversal - the Switch. Here, he uses it in a unique way by incorporating the cage into the switch, which makes it more effective.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
This is not the best name for this technique, but I can't recall the original name, so this name...
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
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