Master David Avellan goes over the classic wrestling reversal - the Switch. Here, he uses it in a unique way by incorporating the cage into the switch, which makes it more effective.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Jason Soares demonstrates how to reset the back with one hook in - crucial positioning concept for finishing the...
The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once...
Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
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