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Master David Avellan showing a move from his back trap system
Wrist locks within the armbar
BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
Hight Crotch
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
Master David Using the Deep Half Guard Entry to Escape from the Back Door.
Muay Thai round house to body counter
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
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