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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Deep Half Guard is a dangerous position - for both people. The bottom man has a plethora of sweeps...
Master David & Coach Devin Teaching a Quick and Effect Way to get the Mount.
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
Master David goes over details on how to do the entry for a double leg take down. Specifically, he...
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