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Technique Of The Day FFA (19)
Home Technique Of The Day FFA (19)
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Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
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[05-21-14] Parry and ElbowDavid, , Videos, Defense, Elbows, Horizontal, Marcos Avellan, Parry, Strikes, Striking, Techniques, 0
Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
Head & Arm Crank SubmissionDavid, , Videos, Control, Grappling, High Sit Out, Marcos Avellan, Neck Crank, Side Mount, Submissions, Techniques, Top, 0
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Straight From Thailand - Thai Clinch Knee Push DefenseDavid, , Videos, Defense, Escape, Guest, Knees, Rey Suarez, Strikes, Striking, Techniques, Thai Clinch, Thai Knee, 0
Coach Rey Suarez Teaches Counter Defense To Thai Clinch 'Knee Push Defense'
Freestyle Wrestling, Greco Wrestling and JudoDavid, , Videos, Arm Drag, Blast Double, Classes, Double Leg, Duck Under, Firemans Carry, Head Inside Single Leg, Hi Crotch, Low Single, Picks, Positions, Shots, Snatch Single, Sweep Single, Sweeps, Take Downs, Throw By, Throws, Trips, Wrestling, 0
Kimura Trap TV Side TriangleDavid, , Videos, David Avellan, Grappling, Kimura, Kimura Trap, Side Triangle, Submissions, Triangle Choke, TV Position, Wrist Lock, 0
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
Escaping head lockDavid, , Videos, Cross Face, Defenses, Escape, Guillotine, head lock, Techniques, Wrestling, 0
Escaping head lock and possible guillotine
Standing sweep drillDavid, , Videos, Drills, Grappling, Standing sweep drill, 0
Practice sweeps and counters against a standing opponent.
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