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Sagging Head and Arm Throw - the more advanced head and arm throw variation.
BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
Master Marcos Showing Another Variation to the Muay Thai Clinch.
Continuing from the last technique, sometimes your opponent freaks out when you start the Kimura from the back body...
Strength Workout for your upper body targeting your back
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