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Detailed straight punches approach versus fighters with loopy punches
Ken Primola Using the Head Snap to Setup Options for the Takedown.
Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
Master David teaches the simple, yet highly effective knee wedge guard break, followed by the pin pass.
Transitioning from arm bar to flower sweep
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
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