Master Marcos teaches lead leg sidekickSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
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