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Full crucifix setup vs butterfly guard
Jab Cross Rear Inverted Footwork
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guard
Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
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