Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
If the elevator sweep is not working out for you, we can then transition into a butterfly guard and...
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