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Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
Marcos explaining the inside boxing drill using a bungee cord
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master David Showing a Top Side Control a Quick Transition When Opponent Has the Underhook.
Master David & Coach Devin Showing a Defensive Attack to Use the Snap Front Kick.
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