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This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
FFA Black Belt Che Moreno Teaches Superman Punch to Head Kick
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
Ken Primola Using the High-Crotch Takedown but Opponent Tries to Sit Up Which the Hips Crackdown Finish Come Into...
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
Master David Avellan teaches how to use the thrust knee to create space & follow up
Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
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