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Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
Part 2 of Jason Soares' Rear Naked Choke Series - Finding the Groove and Digging
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
When facing an opponent that has solid defense of the Kimura from half guard, it can pay to switch...
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