Shot Defense Fundamentals (four lines of defense and sprawl)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
BJJ Black Belt Evandro Nunes Sneaky Triangle Setup from Side Conbtrol.
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
#TrueTalkTuesdays 27 “There is a fine line between toughness and stupidity.” -David Avellan
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