Shot Defense Fundamentals (four lines of defense and sprawl)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Using a Reverse Upwards Elbow to Counter Rear Roundhouse.
Sometimes family can betray you, and in this case it does so with no remorse. When we are getting...
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
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