Shot Defense Fundamentals (four lines of defense and sprawl)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
Master David and Master David Demonstrating a Guard Break Into a Straight Ankle Lock and Duck Under Pass.
Rey Suarez teaches inverted heel hook from top side control
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