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Master Marcos displaying the proper technique to move quickly towards your opponent.
Coach Jason Teaching the Japanese Necktie from the Front Head Lock Turtle Position.
Coach Jason teaches the Turkish Get Up full body workout
Coach Ken Primola Teaches Staggered Wrestling Stance
6 pm Grappling with Coach Kevin
Master Marcos & Coach Rey Going Over the One Arm Pin from Top Half Guard.
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
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