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Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
Arm bar from mount counter
A morning grappling session at Freestyle Fighting Academy with Jason Soares and Rey Suarez
Coach Kevin & Coach Edir Teaching Boxing Defense. (Slipping, Parrying, Catching, Blocking)
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
Strength Workout for your upper body targeting your back
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
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