Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Performs a Wrestling Switch off the Closed Guard Hip Bump Sweep to Counter Opponents Based Arm.
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Master David Avellan instructing the short choke from the back trap
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
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