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Coach Kevin & Coach Edir Teaching Boxing Defense. (Slipping, Parrying, Catching, Blocking)
Bob and weave drill
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
One of my favorite positions to finish a guillotine from is the half guard. A lot of people mistakenly...
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
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