Shot Defense Fundamentals (four lines of defense and sprawl)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Do you know how to shut down a half guard player? Another match review, this one goes back...
Coach Kevin Perez teaches the flashy Underhook Spinning Armbar from top side control using knee on belly setup
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
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