Shot Defense Fundamentals (four lines of defense and sprawl)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
Inevitably, someone will be able to build up to a tripod position and start threatening to pass from the...
I have covered this system before with my Miami team, but I took the opportunity to really expand on...
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
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