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Master Marcos Showing a Exercise Drill to Practice the Uppercut and Upward Elbow Strike.
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
This is a tricky setup to get the Honey Hole from the arm drag that no one will be...
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
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