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Drill for mma
Master David & Coach Devin Using the Front Kick to Counter Opponents Rear Leg Roundhouse.
Coach Jason Teaching Techniques from Standing and Escaping Side Control from the Ground.
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Coach Kevin & Coach Edir Teaching A Double Leg off the Wall.
FFA Black Belt Che Moreno Teaches Superman Punch to Head Kick
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
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