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Jab & Cross
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Turkish Get Up
David, , Videos, Conditioning, Jason Soares, 0
Coach Jason teaches the Turkish Get Up full body workout
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[8-16-13] ADCC Training with Master David (feat. UFC Fighter Alan Belcher)
David, , Videos, ADCC Training, Alan Belcher, David Avellan, Grappling, Sparring, UFC Fighter, 0
ADCC training Master David rolling with UFC Fighter Alan Belcher.
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Top Half Guard Kimura
David, , Videos, David Avellan, Grappling, Half Guard, Kimura, Submissions, Top, 0
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
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Standing Armlock
David, , Videos, Arm Lock, David Avellan, Grappling, Rey Suarez, Stand Up, Submissions, Techniques, 0
Master David & Coach Rey Teaching a Standing Armlock Attack.
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Che Moreno Sparring Flow
David, , Videos, Grappling, Jiujitsu, Rolling, Sparring, Submissions, 0
FFA Black Belt Che Moreno breaks down a sequence he had during a sparring match. He counters a single...
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Black Belt Psychology: "You are NOT tired!"
David, , Videos, Black Belt, Grappling, Marcos Avellan, not, psychology, speech, Striking, Techniques, tired, Wrestling, 0
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
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Armbar from Guard
David, , Videos, Arm Bar, Arm Locks, Bottom, Devin Genchi, Grappling, Guard, Kevin Perez, Submissions, Techniques, 0
Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
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Stiff Arm Hip Escape Stand Up
David, , Videos, Bottom, David Avellan, Escapes, Grappling, Guard, Push Away to Single, Stand Up, Stiff Arm, Techniques, 0
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
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