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I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Master Marcos Utilizing the Switch from the Butterfly Guard.
Catch and Run Take Down
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
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