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Black Belt Coach Che Moreno Teaches The Superman Punch
Training Muay Thai in Thailand
Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
Master David shows the High Crotch from the head and arm clinch with two possible finishes: running the pipe...
Master Marcos & Coach Rey Teaching a Sneaky Armbar Setup from the Neck Crank.
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
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