I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique after catching me in it, and I can tell you first hand it's very effective. I have since adopted it into my arsenal and it works very well. Besides catching it from top half guard guillotines, you can find it from cradles as well.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[02-04-14] 10AM MMA Class with Master Marcos [ground striking drills]](https://ffacoach.com/wp-content/uploads/2015/11/02-04-14-10am-mma-class-with-master-marcos-ground-striking-drills-2-vimeo-thumbnail-480x270.jpg)
![[12-19-13] Knee bar vs. Half Guard Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-19-13-knee-bar-vs-half-guard-technique-vimeo-thumbnail-480x270.jpg)
