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10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Robert Drysdale Black Belt Marcelo Nunes concludes his over under pass series by now locking on a D'Arce Choke...
Master David reviews techniques with Denis Hernandez, Joe Ray, and Enrico Cocco.
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
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