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Coach Edgard Showing a Drill to Stand Back Up to the Feet from a Double Leg Takedown.
Master David demonstrates a heel hook from top half guard using a knee on belly
Master Marcos covers the concept of reshooting, which gives you another chance at finishing the double leg shot.
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
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