Master David & Coach Edir Creating Space to Reset the Underook from Standing After Opponent Counters Your Underhook with His Own Underhook.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
On August 7th, 2022, the grappling world had one of the most hyped matches in it's history, Gordon Ryan...
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
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