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FFA - UFC Champion Dominick Cruz and the Kimura Trap System
Master Marcos Avellan teaches a takedown counter against the straight cross
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
Kickboxing sequence
Sweeping the leg with the underhook
Master Marcos Teaching a Elbow Technique and Drill.
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