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Muay Thai round house to body counter
Using the Smash Pass strategy, we can also attack with it from a failed knee cut. We can move...
Side Control Escapes with Under Hook
Coach Edgard Running Through a Kickboxing Gauntlet.
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
Chain wrestling
Kick sweep from bottom guard versus standing opponent
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
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