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The Ankle pick off the double is a great take down option for cage take downs.
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
Master Marcos Avellan teaches pivoting and changing direction striking footwork
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Master Marcos Showing Different Angles of Attacks.
Arm Drag Double
Master David & Coach Jason Demonstrating a Punching Off an Opponent to Land A Devastating Knee by Slipping.
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