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Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
9:45 MMA Intro class Armbar from guard
Finishing front kick off center line and throwing combinations after
Master Marcos with Master David Doing the Bas Rutten Crank off the Head & Arm Control.
Standing to 411 and then controlling other leg and going to ankle lock
Master David Avellan covers some basic Judo foot sweeps & trips & principles
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