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Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
Chain wrestling
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
Cool drill to practice pummeling for full Muay Thai clinch
Master Marcos Avellan demonstrates a good striking combo
Master David & Coach Devin Showing a Counter to the Arm Drag When Opponent Post.
Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
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