This is a simple yet effective reversal that you can use when in bottom half guard or side mount and your opponent goes cross body on you. It gives you the option of taking their back or sweeping them.Sorry, you do not have permission to view this content. You must be logged into an account with an active membership in order to view this content. If you believe this to be an error, please contact us at info@ffacoach.com
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
Master Marcos Showing Another Variation to the Muay Thai Clinch.
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
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