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The Double Leg is the first take down you will learn in wrestling, so it's no surprise that we...
This is a sneaky Kimura attack that will catch your opponent off guard, as they are so fixated on...
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
Master Marcos & Coach Edgard Teaching a Counter to a Rear Knee into Stiff Arm Finishing with a Rear...
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
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