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Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
When given a choice, we would normally want to fall on the under hook side of the choke, as...
Master David with Coach Edgard & Coach Rey Using a Feint Setup into a Head Inside Single Leg and...
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
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