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Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
411 leg lock transitions
Butterfly Guard to Triangle
Master Marcos teaches head snap set ups for wrestling takedowns
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
Master Marcos Showing Another Variation to the Muay Thai Clinch.
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