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Master David & Coach Edir Using a Head Control and Standing Underhook to Setup a Snatching Single Leg Takedown.
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
Coach Kevin & Coach Devin Doing Different a Setup to the Armbar off the Mount.
Master David goes over the various forms of mount control and their pros and cons.
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