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Master Marcos Showing One Way to Counter the Inside Leg Kick by Stepping Out then Following it with Lead...
Coach Kevin & Coach Edir Teaching a Bottom Open Guard Ankle Lock Setup.
A chain wrestling combination utilizing the under hook position. First starting off with the pivot and pull far knee...
Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
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