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Master David & Master Marcos Going at it in Preparation for the ADCC.
Coach Devin Using a Kimura Setup from the Closed Guard Transition to Hip Bump Sweep Into the Mount.
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
Master David Avellan teaches the duck under from a wrist control set up
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