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Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
Master Marcos Avellan teaches a takedown counter against the straight cross
Master David while working with Kit Dale learned his unique approach to Brazilian Jiu Jitsu and learning in general....
The Under Hook Pin is a great way of attacking someone from top half guard for MMA, as it...
Master Marcos shows a unique way of breaking grips with this "kick" that will make your partners take a...
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