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Slick Back Take from bottom half
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
Master David & Coach Edgard Going Over Breaking the Guard Open and Sitting Back Into a Heel Hook Submission.
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
Sometimes you might struggle to break their grips and all you can do is defend against the choke. In...
Ken Primola Using the Head Inside Single Leg to Transition Into a Far Knee Block Takedown.
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
Master Marcos Demonstrating Another Option to the Houdini Guard Pass.
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