Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using the vertical elbow, the overhand elbow, and the horizontal elbow.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
Master David & Coach Devin Doing Second Option to go for Against the Standing Open Guard Pass.
Master David Teaching a Very Effective Half Guard Into the Mount by Using Shoulder Pressing to the Chin and...
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