Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using the vertical elbow, the overhand elbow, and the horizontal elbow.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Popular submission from side control - but with a few specific details that will make a huge difference in...
Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
More often than not, your opponent will force you to fall on the choking side, as it gives them...
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