Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using the vertical elbow, the overhand elbow, and the horizontal elbow.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
Master David with Coach Edgard & Coach Rey Showing a Different Setup for the Kneebar from Top Half Guard.
Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
Master David shows a guard break and forcing the half guard into a heel hook.
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
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