Master David Avellan teaches how to use the thrust knee to create space & follow upSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Kevin Perez teaching a basic technique to help regain the guard known as shrimping or the hip escape.
Bag Work (5-3 minutes Round) 2- Round Punches Only (30 seconds Volume, 30 seconds Power) 1- Round of Kicks...
A chain wrestling combination utilizing the under hook position. First starting off with the pivot and pull far knee...
Master Marcos Shows a Escape & Counter Attack to the Rear Roundhouse Being Caught.
Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
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