Master David Avellan teaches how to use the thrust knee to create space & follow upSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.
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