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[09-30-13] 10AM Kickboxing Class with Master Marcos
Home [09-30-13] 10AM Kickboxing Class with Master Marcos
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Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
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Foot Trips & SweepsDavid, , Videos, David Avellan, Jason Soares, Sweeps, Take Downs, Techniques, Trips, Wrestling, 0
Master David Avellan covers some basic Judo foot sweeps & trips & principles
George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 1 of 14David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Knee Bar from the Sit Out PositionDavid, , Videos, Classes, Control, Grappling, High Sit Out, Kasakatame, Knee Bar, Low Sit Out, Marcos Avellan, Scarfhold, Side Mount, Sit Out, Submissions, Techniques, Top, 0
Master Marcos teaches the Knee Bar from the sit out position
Technique Of The Day FFA (24)David, , Videos, Control, Grappling, High Mount, Knee on Belly Spin to Mount, Low Mount, Mount, Side Mount, Techniques, Top, Transitions, 0
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Triangle Choke into OmoplataDavid, , Videos, Bottom, David Avellan, Grappling, Guard, Omo Plata, Submissions, Techniques, Triangle Choke, 0
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
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