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Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
Coach Kevin & Coach Edir Going Over the Grappling Portion of the Curriculum.
Master Marcos & Coach Rey Showing the Neutral Tie Up Control to Setup the Outside Throw By Finishing With...
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
The story of the Avellan brothers goes back over 20 years. Watch the autobiography to learn their humble beginnings,...
Master Marcos with Coach Rey Teaching a Single Leg with a Back Leg Trip.
Master Marcos Avellan demonstrates how to stand up from bottom full guard
Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
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