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Master David Showing Three Different Attacks from Side Control.
Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
Catch Swing Roundhouse Kicking Drill
Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.
Leg Lock Defense with Calf Slicer
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
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