Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David shows how to transition from a High Crotch to a Head Inside Single Leg.
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
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