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This technique was something I have seen Alvin do before, so I like to pick his brain on this...
Keep your knuckles
Jab Cross Rear Inverted Footwork
Master Marcos & Coach Kevin Showing a Outside Slip to Countering with the Upper Cuts Followed with a Cross,...
Master David & Coach Devin Showing a Counter to the Arm Drag When Opponent Post.
Executing the armbar
Master David shows a simple guard pass against the seated open guard using the wrestling pin known as the...
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