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Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
This is a sneaky Kimura attack that will catch your opponent off guard, as they are so fixated on...
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
Takedown from the open guard position
Master David Showing a Transition When Having Diffcutly Finishing the Head Inside Single.
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