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Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
ninja move to go to after going for an armbar from guard and your opponent stack to free the...
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Coach Kevin & Coach Devin Pummeling off the Over and Under Clinch into Body Lock Takedown.
Master David Avellan teaches the duck under from a wrist control set up
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
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