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Master Marcos Avellan Showing How To Counter A Double Leg Take Down
Master David & Master Marcos Going at it in Preparation for the ADCC.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
Ankle throw to armbar with slicer
Marcos explaining the inside boxing drill using a bungee cord
Master David & Coach Devin Showing the Chin Breakdown to Pull the Chin and Pull the Hip Into Side...
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