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Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
Coach Edgard & Coach Rey Using the Jab Cross Setup a Liver Shot & Overhand Right.
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
Coach Kevin Teaching the Rear Naked Choke and Short Choke from Back Mount.
Jason Soares demonstrates how to reset the back with one hook in - crucial positioning concept for finishing the...
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![[10-15-13] Jab Cross to Jab Body Combination Technique](https://ffacoach.com/wp-content/uploads/2015/11/10-15-13-jab-cross-to-jab-body-combination-technique-vimeo-thumbnail-480x270.jpg)
