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Coach Jason Going Over Transitions and Finishes from the Omoplata.
Advice on Touching Gloves in a Fight
Master David goes over a 2-on-1 setup for breaking your opponent's frames to capture a Kimura from top half...
Master David & Coach Devin Showing a Counter to the Arm Drag When Opponent Post.
Technique
Coach Kevin teaches the basic hip over sweep
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
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